Signs of hypothyroidism and hyperthyroidism, at-home indicators to watch for and the tests to ask for if your doctor says your thyroid is fine.
Why this $2 drugstore gel-look polish beats the high-end brands I’ve tried, where to buy it and my favorite shade.
An update on how my skin looks after my third at-home microneedling treatment.
Progress on the studio build, what’s finished, what’s taking longer than planned and what’s next.
A look at the studio I’m building for filming, editing and art projects.
How inflammation drives aging, and the supplements I take to fight it, including astaxanthin and NAC.