Everyone’s calling it the first new sunscreen filter in 20 years. I wanted to know how much research is actually behind it, so I went through the safety studies myself.

This is my all-time favorite skincare product, and I repurchase it all the time. Here’s what’s in it, why it keeps my pores clear, and the one rule you can’t skip when you use it.

If you order your prescriptions from Canada or any other country overseas, you probably won’t be able to get them after October 22. Canadian pharmacies say a new U.S. Customs rule will stop most shipments at the border, and they’re telling customers to order refills by October 10. I’m affected too, since it’s how I get my cat’s asthma inhaler. Here’s what the government actually changed, who’s behind it, and what you can do right now.

I put on 10 to 15 pounds over the last year or two, and I was sure I knew exactly where it went. So I got my first full-body DEXA scan, which measures your body fat, muscle, bone density, and even the hidden fat around your organs. It turns out I was wrong about a few things. Here’s what my results showed.

A 2024 study found luteolin helped prevent gray hair in mice. Here’s what researchers actually did, what it doesn’t prove, and why I’m trying it anyway.