These are 3 of the most effective (and underrated) supplements I always keep on hand. Backed by real research—they’ve helped with everything from sinus pressure and histamine reactions to joint pain and immune support. If you’re looking for natural support that actually makes a difference, this is a great place to start. These are some of my favorite supplements to date.
Astaxanthin Origins Astaxanthin is a carotenoid, a natural pigment found in certain foods such as krill, algae, salmon, and lobster that gives them their red-orange color. Some companies make synthetic Astaxanthin, but all supplements that I’ve seen so far are using Astaxanthin derived from algae, called Haematococcus Pluvialis. Research is Limited Research is ongoing and [...]
This post may contain affiliate links & if you purchase through them I'll earn a small commission. I only promote products that I believe in. These supplements have each helped my life in such major ways. The fact that they also help with anti-aging is really a bonus for me. Aging, though inevitable, can impact [...]