I’ve been trying out a Korean brand called APLB, and it’s quickly become a staple. Fragrance-free, packed with good ingredients, and better than many higher-end expensive products. Here are the products I’m loving — including my new favorite face mask.

Worried about heavy metals in your turmeric? Many turmeric supplements have tested positive for lead contamination – especially imported products. In this article, I break down what’s really going on, what USP verification means, and how to choose a safer turmeric supplement that’s been properly tested.

Can Rogaine regrow a receding hairline? I’ve tested it myself—multiple times—and was surprised by the results. Even with minimal use, I saw real regrowth along the front. Here’s what happened when I used it once a week… and then stopped completely.

These are 3 of the most effective (and underrated) supplements I always keep on hand. Backed by real research—they’ve helped with everything from sinus pressure and histamine reactions to joint pain and immune support. If you’re looking for natural support that actually makes a difference, this is a great place to start. These are some of my favorite supplements to date.

While I was traveling in Hua Hin, Thailand, I ended up getting a fractional CO2 laser treatment at Bangkok Hospital. It was less than $300 total - compared to the $1000-$3000+ price it costs in the U.S. What Is Fractional CO2 Laser? CO2 fractional laser resurfacing works by removing tiny portions of skin to trigger [...]