Still feeling hypothyroid on medication? Learn how DUOX2 gene mutations, poor T4-to-T3 conversion, and common thyroid med mistakes may be preventing you from feeling better — even with “normal” labs.

I just did the most comprehensive at-home health test available: Metabolomix+. I’ve been eating low-carb since 2022, and I’ve struggled when I’ve tried to add more foods into my diet. I decided to do this test to get a comprehensive look at all aspects of my health: from my microbiome, to micronutrients and amino acids to antioxidants, essential fatty acids, heavy metals, and gut markers. Here I share my full results!

I’ve been on a mission to find the best affordable face moisturizer – perfect for use after doing a skincare treatment, ideal for sensitive or irritated skin. Most importantly, this product has top-notch ingredients to soothe, repair, hydrate and replenish your skin. I’ve tried a lot of high-end products and this beats them all. This is my new holy-grail face moisturizer – the Purito Dermide Cica Barrier Sleeping Pack with squalane and panthenol. I highly recommend it!

If you’ve ever had an MRI with contrast, or likely know someone who has – you need to read this. It’s been nearly 8 years since I had my MRI with Gadolinium as the contrast agent, and I have high level of it in my urine.

Learn how to care for your skin before, during, and after at-home chemical peels to prevent pigmentation issues, soothe irritation, and promote faster healing. From must-have product recommendations to aftercare tips, this guide has everything you need to transform your skin.