Health & Longevity Archives – Page 5 of 5

MyDNAge Blood Test – Methylation-Based Biological Age

Holly 11/18/2019 1

Today, I am going to do a blood test called MyDNAge and it's based on Steve Horvath's Epigenetic Clock & methylation-based measurement of aging. I am going to do this genetic test in order to find out how my lifestyle may be impacting my epigenetic biological age. My actual age is 37. (See results below). [...]

CONTINUE READING ➞

Thyroid Problems & Solutions

Holly 08/19/2019 0

I’ve had thyroid problems since 2010. Many suffer from horrible bouts of fatigue, depression and brain fog. Doctors often dismiss the seriousness & fail to do proper tests. No matter how dire your situation is, here are vital resources to help you immediately. I find these resources to be invaluable. Did you know that more […]

CONTINUE READING ➞

Aging, Inflammation & Supplements to Help Combat It Now

Holly 05/04/2019 0

This post may contain affiliate links & if you purchase through them I'll earn a small commission. I only promote products that I believe in. These supplements have each helped my life in such major ways. The fact that they also help with anti-aging is really a bonus for me. Aging, though inevitable, can impact [...]

CONTINUE READING ➞

For the Infinitely Curious

Adventures in biohacking and wellness. Join me on this journey where I share my honest thoughts, experiences, and resources with you, plus DIY at-home experiments in skincare, supplements, fitness, & longevity.