At-Home Hormone Testing DUTCH Complete is a hormone test offered by Precision Analytical (DUTCH) that measures a comprehensive range of hormones and their metabolites in dried urine samples. This test is intended for both men and women. This test is popular among integrative health practitioners and some endocrinologists, though it’s typically not covered by health […]
2023 saw a record-breaking 10,000 papers retracted, according to an analysis by Nature. These retractions represent a disturbing trend, raising concerns about research misconduct and the prevalence of false research. Many retractions go unnoticed by the scientific community and the public. Here we're going to look into the current issues surrounding scientific paper retractions. Why [...]
Rebounding: Low-Impact, High-Reward If you want to workout smarter, not harder, rebounding is a great option! My usual routine of vintage P90x workouts felt a bit monotonous, so I needed a change. After much research, I decided to make my purchase and jump into this low-impact, high-reward activity called rebounding. Rebounding, also known as mini […]
A team of scientists from Harvard Medical School said they discovered a novel chemical approach to rejuvenate and reverse aging in cells, without causing cells to become too young or cancerous. They said they screened for effective anti-aging molecules and found six chemical combinations to be successful. They said that three of the combinations (C1, […]
Astaxanthin Origins Astaxanthin is a carotenoid, a natural pigment found in certain foods such as krill, algae, salmon, and lobster that gives them their red-orange color. Some companies make synthetic Astaxanthin, but all supplements that I’ve seen so far are using Astaxanthin derived from algae, called Haematococcus Pluvialis. Research is Limited Research is ongoing and [...]
FDA States that NMN is Excluded from Supplements An article released on November 10, 2022, revealed that the FDA has excluded NMN from being classified as a supplement, due to being investigated as a potential prescription drug. Dr. David Sinclair is a co-founder of Metro International Biotech LLC, a company striving to get their proprietary [...]


