I just did the most comprehensive at-home health test available: Metabolomix+. I’ve been eating low-carb since 2022, and I’ve struggled when I’ve tried to add more foods into my diet. I decided to do this test to get a comprehensive look at all aspects of my health: from my microbiome, to micronutrients and amino acids to antioxidants, essential fatty acids, heavy metals, and gut markers. Here I share my full results!

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MyDNAGE Results
About a month ago I did a genetic test by Zymo Research which is supposed to tell me my biological age, based on methylation and Steve Horvath's Epigenetic clock. It measures my biological age, based on my genetics and things that I've done to damage my health over the years. Today I have those results [...]
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