Food and fitness experiments I've tried, from quitting caffeine and keto snacks to growing broccoli sprouts and VR workouts.

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Fitness & DietVR + Rebounding: The Ultimate Unconventional Workout Combo (My Experience)How I combine a mini trampoline with VR workouts for low-impact cardio, plus the rebounders I compared and what each setup costs.Read This First

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Health Tests & LabsMy DEXA Scan Results: What the Scale Couldn’t Tell MeSep 26, 2026Fitness & DietMy Favorite Organic Berries & Powders: LOOV OrganicJul 17, 2026Fitness & DietMy Favorite Meat Sticks & Jerky-Type Snacks: Lineage Provisions (Not Sponsored)Apr 26, 2026Fitness & DietI Quit Coffee 1 Year Ago - Was It Worth It?Aug 28, 2025 Fitness & DietQuitting Caffeine after 20 Years: Truly Life Changing - First 7 DaysAug 11, 2024 DIY ProjectsThe Art of Making Maple SyrupMay 5, 2020 Fitness & DietBroccoli Sprouts: How to Grow them At Home (In A Jar)Feb 29, 2020 Fitness & DietSuper Easy Keto Crackers: Paleo, GF, DFFeb 2, 2020 Fitness & DietOrdering Grass Fed Meat Online: Butcherbox vs. ThriveDec 26, 2019