Struggling with 3 a.m. wake-ups, disrupted sleep or some other type of insomnia? It’s all too common in our day and age and most of us are not getting enough light exposure. Here I share an update on my experience with the Luminette 3 Light Therapy glasses and how they’ve helped reset my body’s clock and circadian rhythm.
How to get rid of wrinkles, uneven skin tone and hyperpigmenation at home - with an affordable peel. Powerful, budget-friendly at-home skin treatments that deliver visible anti-aging results. Here we’re talking about the use of higher strength salicylic acid peels for reversing some signs of skin aging.
Struggling with 3 a.m. wake-ups on a low-carb diet? I’ve struggled with this for the last year, and after many failed experiments and trial and error, I finally fixed it with 2 changes.
The Muse S is an at-home EEG headband designed to help you improve your sleep, meditation, and focus! Here I share my honest review and experience I’ve had over the last 90 days of testing out the Muse S. Is it worth it?
At-home microneedling devices are facing restrictions due to an ongoing FDA microneedling pen review. Here I have full details about what’s going on, why you can no longer purchase supplies in the U.S. and what you can do about it.
Why microneedling pens and cartridges disappeared from Amazon, what’s known about the FDA review, and where you can still buy supplies.
