A plain-English look at the Harvard study that claims chemical cocktails reversed the age of cells, and what it does and doesn’t prove.
What the research says about astaxanthin for skin and overall health, how the main brands compare, safety and dosage, and my own experience taking it.
BEFORE & AFTERS · 2009 TO 2024All My At-Home Skincare Results In One PlaceOver the past 10 years, I’ve embarked on a journey of at-home skincare treatments, carefully documenting my progress and results along the way. Glycolic peels, microneedling, TCA peels and diet changes. No injectables, no filters.By HollyUPDATED OCT 2026JUMP TOGlycolic PeelsMicroneedlingTCA PeelsDiet ChangesWhat [...]