I just did the most comprehensive at-home health test available: Metabolomix+. I’ve been eating low-carb since 2022, and I’ve struggled when I’ve tried to add more foods into my diet. I decided to do this test to get a comprehensive look at all aspects of my health: from my microbiome, to micronutrients and amino acids to antioxidants, essential fatty acids, heavy metals, and gut markers. Here I share my full results!

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MyDNAGE Results

About a month ago I did a genetic test by Zymo Research which is supposed to tell me my biological age, based on methylation and Steve Horvath’s Epigenetic clock. It all sounds rather confusing, but it is a highly accurate measurement of my biological age, based on my genetics and things that I’ve done to […]

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