I just did the most comprehensive at-home health test available: Metabolomix+. I’ve been eating low-carb since 2022, and I’ve struggled when I’ve tried to add more foods into my diet. I decided to do this test to get a comprehensive look at all aspects of my health: from my microbiome, to micronutrients and amino acids to antioxidants, essential fatty acids, heavy metals, and gut markers. Here I share my full results!
At-Home Hormone Testing DUTCH Complete is a hormone test offered by Precision Analytical (DUTCH) that measures a comprehensive range of hormones and their metabolites in dried urine samples. This test is intended for both men and women. This test is popular among integrative health practitioners and some endocrinologists, though it’s typically not covered by health […]
About a month ago I did a genetic test by Zymo Research which is supposed to tell me my biological age, based on methylation and Steve Horvath’s Epigenetic clock. It all sounds rather confusing, but it is a highly accurate measurement of my biological age, based on my genetics and things that I’ve done to […]
